Up until this point, my blog has been mostly nutrition-related with a few personal stories thrown into the mix. I’m always interested in hearing the stories other bloggers tell and how they spend their time, so I figured I would start to share a little bit more about me.
Here’s a glimpse into my summer so-far (not over yet!) via Instagram and the great iPhone camera:
1. Urdhva Dhanurasana (Wheel Pose) at the waterfront.
2. Goldy in her favorite place.
3. Moo. Vermont wildlife.
4. Project: Organic Herb Garden.
5. Farmer’s Market.
7. Sushi night with friends.
8. Chia seed snack – Apple Cinnamon Mamma Chia Squeeze.
Bonus: What I’m Reading
Rock Your Hormones. Stephanie is a real food RD passionate about women’s health. Her new website is a goldmine of information on health and nutrition for women – fertility, pregnancy, menopause, and managing hormones.
“Weightism” Increases Your Risk of Obesity. Weight discrimination increases the risk of becoming and staying obese. Stop calling yourself and others fat – what a novel idea.
Fantastic Idea: Salad in a Jar. Easy to travel with.
What are you doing/reading this summer?