Nutrition Nerds & Food Lovers
- Marci RD – Marci is a fabulous RD who is an eating disorder expert and so passionate about her work.
- Kate Scarlata – Kate is a FODMAPs and digestive health expert and provides updated information and tasty low-FODMAP recipes.
- Dietitian Cassie – Cassie’s philosophy around food is exactly like mine – just eat real food. If you want practical tips, follow her blog and her twitter feed.
- Intuitive Mama – All about raising an intuitive eater. A lovely perspective on intuitive eating from an RD.
Integrative & Functional Medicine Health Professionals
- Chris Kresser – An integrative medicine practitioner with a huge amount of (free!) well-researched articles on health topics, including depression, hypothyroidism, heart disease, and more. He also has a great podcast – Revolution Health Radio.
- Dr. Mark Hyman – Great articles on functional medicine.
Real Food & Health Resources
- Local Harvest – Enter your location, and find farmer’s markets, co-ops, and other local or sustainably grown food sources. Get to know your farmers & find out where you food comes from!
- Eat Wild – Find pasture-based farms near you. When shopping for animal products to eat, it’s important to choose animals that were raised on pasture, as well as using humane practices.
- EWG’s Skin Deep Cosmetics Database – Environmental Working Group’s database. Check the safety of your beauty products & choose a safer product. Better yet, research DIY non-toxic beauty or cleaning products.
- Examine – Independent organization providing un-biased research on supplements and nutrition topics.
Inspiring & Fun
- MindBodyGreen – New articles are uploaded every morning, so I head straight here for some inspiring articles while I eat breakfast. With a focus on happiness, personal growth meditation, health, and yoga, I use these articles to self-reflect on my own health journey and am empowered to make changes…and do more yoga.
- Positively Positive – Read through a few of these inspiring, motivating, and POSITIVE articles in the morning to start your day off right.
- ZenHabits – Live a minimalist life. Slow down, breathe, and enjoy life.
- The Daily Love – Sign up to get a daily dose of love in your email box.
- The Change Blog – Create positive change in your life, starting today.