Super Foods

My definition of a “Super Food” is a nutrient-dense, health-promoting whole food. It doesn’t have to be an exotic plant from the depths of the rainforest. In fact, I enjoy most of these super foods on a daily basis.

Check out some of my favorite Super Foods & Super Spices.

Super Foods:

Super Spices:

All these foods make at least a weekly appearance on my plate; if not, daily!

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One response to “Super Foods

  1. Pingback: Super Spice: Cinnamon | Running Carrot·

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